So I finally weighed myself and took my measurements this morning. The results were:
Weight: 132lb (down 5lb)
Body Fat: 31% (down 3%)
Chest: 34" (no change)
Waist: 27" (down 2")
Hips: 40" (down 1")
Thighs: 22.5"(down 0.5")
That's a 5 pound loss, a 3.5 inch loss and a reduction of 3 body fat percentage points. I'll take it! I feel I could have done better, I really need to step up my exercise.
Here's to the start of month 2! Cheers!
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