Month 10 Stats

Wow, it wasn't as bad as I had thought. Mostly no change (I seriously thought I had gained at least 2 pounds) with a 1% loss in body fat and only a 0.5" gain on my hips. I'm not stressing over that.

The past two weeks have been good, I haven't missed one weight training workout, went running a couple of times and used my trampoline. I still need to be more consistent with my cardio workouts, so this will be my goal for this month.

I'm trying a new product, Hoodia Ultra 2000 Time Release, so I'll report on it next month. I just received my shipment, I'm looking forward to trying it (and to it working, of course!). Working from home I find any excuse to tell myself I'm hungry and should eat, but if I'm REALLY not hungry I will hopefully focus on work instead of food.

Here are the stats for the last month, and running total:

Weight: 126lb (no change)*
Body Fat: 26% (down 1%)*
Chest: 32" (no change)*
Waist: 26" (no change)*
Hips: 38" (up 0.5")*
Thighs: 21" (no change)*
* from last month

Cumulative total: down 11lb, 8% body fat, 10"**
**in the last 10 months