) are great for killing hunger, but I am still struggling as hunger is not the main reason I eat. I need something that would work on my brain to make me STOP THINKING ABOUT FOOD! (Any suggestions??) Here are the stats for the last month, and running total:
Weight: 126lb (no change)*
Body Fat: 26% (no change)*
Chest: 32" (no change)*
Waist: 26" (no change)*
Hips: 38" (no change)*
Thighs: 21" (no change)*
* from last month
Cumulative total: down 11lb, 8% body fat, 10"**
**in the last 10 months
Apparently I need to step things up a bit, I seem to have reached a plateau. I want to get back to running marathons, so I should start aiming for a half around August or September. I need to ramp up my mileage for that.
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